- The environmental hazards are responsible for many skin problems like dry skin, itchy skin, sagging, pimples, wrinkles, acne, change of complexion or even skin age spots. There is no need to get scared, as remedies are available to make your skin look fresh and young.
- For a beautiful and healthy skin, regular exercise and good nutrition is essential. Ensure that your diet has sufficient nutrition. Again, intake of water is also vital as it hydrates the skin.
- Protect your skin from the sun wherever possible. The UV rays are damaging to the skin and result in wrinkles, untimely aging, age spots, and sometimes leads to skin cancer. Using natural sunscreen or a good moisturizer is beneficial. However, this does not mean that you should deprive your skin of sunrays all the time. Exposure during sunrise or sunset is not that harmful.
- The problem of dry skin is fallout of dehydrated skin. Especially dry skin tends to wear away with age, so you should take special care. Taking care for oily skin is also very important, as ignoring may lead to blackheads and blemished skin. Do not use harsh bath products for your skin.
An elaborate skin care regime is not necessary, however following a disciplined lifestyle and everyday skin care regime can really make a difference to how you look. So just, try to fit in the following skin care routine in your daily schedule:
- Cleansing: Make it a point to wash your skin carefully on a daily basis for removing the dust, dirt, pollutants, and perspiration that accumulates during your work. For dry or sensitive skin care, using warm water and a mild natural cleanser is a good idea. For normal or oily skin, gentle cleansing on daily basis is suitable.
- Moisturizing: It is better to use a moisturizer daily for keeping the skin well hydrated. For individuals with oily skin, mild lotion is suitable. Before moisturizing, make sure you tone your skin properly with a natural toner.
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